How Quickly Does Your Body Repair Damage Caused By Cigarette Smoke?

A healthier body as soon as you quit

repair the damage with stop smoking hypnotherapyOne of the great things about stopping smoking is that you experience immediate and significant benefits. Within a few hours, you start feeling healthier, younger, fitter, more attractive and more energetic. And, of course, your breath, hair and skin smells better and fresher.

Start repairing the damage today

What happens to your body when you stop smoking? How quickly does it take to repair the damage from smoking?

As soon as you quit smoking, you give your body the chance return to normal and start repairing internal damage. When you stop poisoning your body with the 4,000+ chemicals contained in cigarette smoke, the repair process starts straightaway…

20 minutes: Pulse rate and blood pressure return to normal. Circulation improves so you look and feel healthier
8 hours: Oxygen levels in the blood return to normal. Your chances of heart attack start to fall
24 hours: Carbon monoxide is eliminated. Lungs start to clear mucus and other smoking debris
48 hours: All nicotine is eliminated from your body. Your taste and smell are greatly improved
72 hours: Bronchial tubes relax, making breathing easier and increasing your energy levels
2-12 months: Circulation improves throughout your body and skin improves
3-9 months: Coughing. wheezing and breathing problems get better as your lung function is increased by up to 10%
1 year: Risk of a heart attack drops to half that of a smoker
10 years: Lung cancer risk falls to half that of a smoker
15 years: Risk of heart attack falls to same as someone who has never smoked.
Adapted from Quit, The new Quit guide to stopping smoking. So you want to quit? (London: QUIT 2007)

Become a healthier, satisfied non-smoker with advanced stop smoking hypnotherapy

stop-smoking-hypnotherapyYou can significantly reduce your chances of becoming seriously ill through smoking damage. The sooner you can stop smoking, the quicker you start to repair the damage and start feeling healthier.

If you are serious about stopping smoking, and want the fastest and most comfortable way to quit, advanced stop smoking hypnotherapy could be the solution you’ve been looking for.

Using advanced hypnotherapy techniques, the part in your subconscious mind where the desire to smoke is stored can be accessed, and changed so that satisfaction you now get from smoking is channelled in a more positive, healthier and beneficial way.  With the correct techniques, expertly applied, the majority of committed clients can stop smoking within just one hour of very concentrated therapy.

Call now to book your ‘Stop Smoking in One Hour’ treatment

Are committed to quitting smoking yet?  Are you read to free yourself from the dangers associated with continuing to smoke? Find out more about how our advanced stop smoking hypnotherapy programme could help you.

stop smoking hypnosis call

Contact Katie Glen or 020 8712 5981 today and find out more or to book your appointment.